Exercise Yoga Mat features double sided non-slip surfaces that help prevent injuries. The Mat features specially designed comfortable memory foam. It offers great impact absorption, thick enough to protect your back, arms, knees and joints, while still allowing you to grip the floor for balance. Its non-skid ridges will ensure that the Mat never slips during use. Offers exceptional resilience. Helps you to keep your balance during any exercise. Moisture resistant technology allows the Mat to be easily washed with soap and water.